Do you get bloated after eating? Do you tend to gain weight easily, especially in your belly or you have extra pounds that won’t come off with diet and exercise?
Do you feel addicted to foods that you know aren’t good for you… and yet you can’t stop
Do you tend to feel lethargic during the day or have cravings for sugar or starchy foods?
Do you experience mood swings, anxiety, or have difficulty focusing or experience foggy brain?
Do you have allergies, hay fever, experience pain, muscle achiness, or stiffness in your joints?
We will look at how to double your energy and feel vibrant so you can get more done in less time. Come discover a plan of action to experience total health transformation. Uncover what’s been stopping you, slowing you down or keeping you from having the energy, body, and the health you want. Develop a powerful vision for your Total Health Transformation, and what it will mean for you, for your health, your career and for your life.
In this lecture, you will learn how to get and stay healthy. You will learn how to change your habits so you can reach your career & health goals and easily sustain them. Also, No more trying to lose the same pounds again and again! So you can focus on what matters most to you. I believe that when you are in great health, you will have the resiliency and motivation to be satisfied in your life and career.
This is a must attend lecture if you are looking to double your energy so you can get more done in less time, if you want to lose those last stubborn 10 pounds without starving yourself, or if you want to relieve digestive problems, lose belly bloat, so you can eat what you want AND still be comfortable.
Tami Gilbert MSN, MBA, RN, ACM, CPHQ of Spectrum Health is a Health Coach, Life Coach, RN, Presenter/Speaker, Podcast Host, and Author of Career CPR: Meaningful Strategies to Resuscitate or Nurture Your Career and Courage to Persevere: A Compelling Story Of Struggle, Survival, and Triumph.
She is a member of Illinois Organization of Nurse Leaders (IONL), American Case Management Association (ACMA), National Surgical Quality Improvement Program (NSQIP), Illinois Surgical Quality Improvement Collaborative (ISQIC), Break of Dawn International Inc, Authentically Powerful Women, Chicagoland Medical Group Management Association.