Qigong can be described as a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. There are likely thousands of qigong styles, schools, traditions, forms, and lineages, each with practical applications and different theories about Qi (“subtle breath” or “vital energy”) and Gong (“skill cultivated through steady practice”). The mission of the National Qigong Association is to help each individual find a path that best supports their personal goals, and to evolve this amazing energetic science.
Source: National QiGong Association
Emmett Sylvester is a Certified Spring Forest Qigong Practice Group Leader & resident of this Planet for 79 years with ( Perfect Health & Know Thyself) with Qigong! Emmett will be providing Qi~ssage, which is Qigong Energy Healing & Stress Release similar to Acupuncture without the needles! Using Your Energy, Generational Energy, Whoever you Pray too, Universal Energy & My Energy to Feel Good Naturally!