Hypnosis is a state of human consciousness involving focused attention and reduced peripheral awareness and an enhanced capacity to respond to suggestion. Occurrences during hypnosis fall into two groups. Altered state theories see hypnosis as an altered state of mind or trance, marked by a level of awareness different from the ordinary conscious state. In contrast, nonstate theories see hypnosis as a form of imaginative role enactment

During hypnosis, a person is said to have heightened focus and concentration. The person can concentrate intensely on a specific thought or memory, while blocking out sources of distraction. Hypnotized subjects are said to show an increased response to suggestions. Hypnosis is usually induced by a procedure known as a hypnotic induction involving a series of preliminary instructions and suggestion.


Lisa EfflandtLisa Efflandt of Changing Perceptions

Lisa is a Hypnotherapist with a firm belief in the mind, body, spirit connection.  Through Hypnotherapy Lisa can help you access the subconscious thoughts and views formed in childhood and allow the adult wiser you to call the shots.   Lisa also specialties in Pain Management, Anxiety/Fears, EFT (Emotional Freedom Technique) and Trauma. Lisa’s office is located in MHenry IL

https://www.lisaschangingperceptions.com/  Email: lisaschangingperceptions@gmail.com


Barbara Rose Grace.docx 1Rev. Dr. Rose Grace works with individuals and groups using a variety of proven methodologies backed by scientific research, holistic techniques and four decades of clinical experience, She mentors, teaches and guides clients and student to discover where they are on their human and Spiritual paths, and then helps them uncover their next steps.

Email address:  BarbaraRoseGrace@gmail.com , Website:  BarbaraGrace.com


pictureConnie Holmes of BU2BFULL teaches people they are beautiful how they are, wherever they currently are in their lives, even if working on certain aspects to improve themselves. Self-acceptance (BU) is the key ingredient to a fulfilled life (2B FULL). We will enhance your confidence, teach self-love, and discover your value to create the best version of yourself and identify your True North Star!

Email: cholmes@bu2bfull.com, 815-382-3274, Website: www.bu2bfull.com


Mallory MahnkeMallory Mahnke CHT, TRP of Trauma Recovery & Hypnotherapy

Certified Hypnotherapist and Trauma Recovery Practitioner, Mallory Mahnke, specializes in providing clients with long term tools and techniques to help move past trauma and other mental ailments that are keeping them from moving forward and manifesting the life they desire. Mallory believes we are all healers and with the right tools we are all capable of healing ourselves from within.

Email: mbtr.mallory@gmail.com, Website: www.traumarecoveryhypnotherapy.com Facebook: www.facebook.com/traumarecoveryhypnotherapy