Hypnosis is a state of human consciousness involving focused attention and reduced peripheral awareness and an enhanced capacity to respond to suggestion. Occurrences during hypnosis fall into two groups. Altered state theories see hypnosis as an altered state of mind or trance, marked by a level of awareness different from the ordinary conscious state. In contrast, nonstate theories see hypnosis as a form of imaginative role enactment

During hypnosis, a person is said to have heightened focus and concentration. The person can concentrate intensely on a specific thought or memory, while blocking out sources of distraction. Hypnotized subjects are said to show an increased response to suggestions. Hypnosis is usually induced by a procedure known as a hypnotic induction involving a series of preliminary instructions and suggestion.


Lisa Efflandt

Lisa Efflandt of Changing Perceptions

Lisa is a Hypnotherapist with a firm belief in the mind, body, spirit connection.  Through Hypnotherapy Lisa can help you access the subconscious thoughts and views formed in childhood and allow the adult wiser you to call the shots.   Lisa also specialties in Pain Management, Anxiety/Fears, EFT (Emotional Freedom Technique) and Trauma. Lisa’s office is located in MHenry IL

https://www.lisaschangingperceptions.com/  Email: lisaschangingperceptions@gmail.com

Barbara Rose Grace.docx 1

Rev. Dr. Rose Grace works with individuals and groups using a variety of proven methodologies backed by scientific research, holistic techniques and four decades of clinical experience, She mentors, teaches and guides clients and student to discover where they are on their human and Spiritual paths, and then helps them uncover their next steps.

Email address:  BarbaraRoseGrace@gmail.com , Website:  BarbaraGrace.com


Connie Holmes of BU2BFULL As a hypnotherapist, Connie works with your subconscious mind to help you end habits and instill new, healthy habits. Her clients have benefited from: 1) weight reduction; 2) smoking cessation; 3) relieved anxiety; 4) pain management; and 5) increased productivity. Connie is a recent student of UK clinical hypnotherapist Sheila Granger’s Virtual Gastric Band training for weight-loss.

Email: cholmes@bu2bfull.com, 815-382-3274, Website: www.bu2bfull.com

Mallory Mahnke

Mallory Mahnke CHT, TRP of Trauma Recovery & Hypnotherapy

Certified Hypnotherapist and Trauma Recovery Practitioner, Mallory Mahnke, specializes in providing clients with long term tools and techniques to help move past trauma and other mental ailments that are keeping them from moving forward and manifesting the life they desire. Mallory believes we are all healers and with the right tools we are all capable of healing ourselves from within.

Email: mbtr.mallory@gmail.com, Website: www.traumarecoveryhypnotherapy.com Facebook: www.facebook.com/traumarecoveryhypnotherapy


Mindful Healing with Jenna Allin

Mindfulness for business or personal peace, compassion, clarity and collaboration. Improve focus, deep spiritual centeredness and learn to meditate the easy way using mindfulness. Business professionals, athletes, moms… become more productive and increase energy levels & output without more work. Restore the mind and energize your life. Manifest balance, peace and success.

Email: Jenna@ManifestYourLifeNow.comhttps://www.facebook.com/GenuinelyJenna/