Gonging is a type of sound therapy that has been used to manage a variety of health conditions. This practice stems from the understanding that all matter vibrates at different frequencies, including our very own cells. Factors such as stress, depression and disease cause our bodies to vibrate at ultra-low frequencies.
Gong meditation is a unique type of sound meditation that involves playing a gong with an aim to bring about therapeutic healing. This practice is also referred to as a gong bath, mainly because an individual is usually bathed in the meditation gong sound waves. While this practice is referred to as meditation, strictly speaking it is really a separate activity that can be practiced but is not a substitute for genuine mindfulness meditation practice.
Lisa Gniady of YogaGong 4 Life
Certified Intuitive Life Coach, Channel, Medium, Reiki Master, Goddess & Angelic Reiki Certification Co-creator, E-RYT 500 Kundalini, Hatha Yoga Teacher, Gong Sound Healer. Studied in Himalayas, experienced life changing rebirthing, meditating in the caves and ancient Buddhist monasteries of India. Dedicated to helping humanity grow and awaken on their spiritual path. Facilitates Spiritual Retreats around the world. Available for phone consultations, readings, private parties & events.